Staying Safe, Being Smart, Being Respectful
At Whitstone School, your safety and wellbeing are really important to us.
This page will help you understand:
- How to stay safe
- How to behave online and offline
- How to be a good citizen
- Where to get help if you need it
👉 Remember: You are never alone – there is always someone who will listen.
What is Safeguarding?
Safeguarding means keeping you safe from harm and making sure you feel supported, listened to and cared for.
This includes:
- Your physical safety
- Your mental health
- Your online safety
- Your relationships with others
Schools have a duty to protect you and help you stay safe
How to Stay Safe
You can help keep yourself safe by:
- Speaking to a trusted adult if something feels wrong
- Looking after your mental health
- Being aware of risks (online and offline)
- Making safe choices
- Looking out for your friends
If something doesn’t feel right, trust your instincts.
If You Are Worried
You should ALWAYS tell someone if:
- You feel unsafe
- Someone is hurting you or making you uncomfortable
- You are being bullied (online or in person)
- You are worried about a friend
Who can you talk to?
- Your tutor
- Any teacher
- Pastoral staff
- The safeguarding team
You can ePraise to send a message to a trusted adult if you feel unable to have a face-to-face conversation
You will be listened to and taken seriously.
Online Safety (E-Safety)
Being online is a big part of life—but it’s important to stay safe.
The government says all students should learn how to use the internet safely and responsibly
Top Tips for Staying Safe Online
- Keep your personal information private
- Don’t share passwords
- Think before you post
- Only talk to people you know in real life
- Block and report anything suspicious
- Take breaks from screens
Online Risks to Watch Out For
- Cyberbullying
- Fake accounts or scams
- People pretending to be someone else
- Pressure to share images
- Harmful or upsetting content
If you see something worrying online, tell an adult straight away.
Social Media Advice
Before you post, ask yourself:
- Would I say this in real life?
- Would I be happy if a teacher or parent saw this?
- Could this hurt someone?
Once something is online, it can be very hard to remove.
British Values – Being a Good Citizen
British Values help us live together safely and respectfully.
They are:
- Democracy
- Having a voice and being listened to
- Example: voting for the school council
Rule of Law
- Rules keep people safe and fair
- Example: following school rules
Individual Liberty
- Freedom to be yourself safely
- Example: expressing your opinions respectfully
Mutual Respect
- Treat others how you want to be treated
- Example: kindness and good manners
Tolerance
- Respecting people who are different from you
- Example: understanding different cultures and beliefs
What This Means for You
You should:
- Be kind and respectful
- Accept differences
- Take responsibility for your actions
- Speak up if something is wrong
- Include others
This helps make Whitstone School a safe and welcoming place for everyone.
Looking After Your Wellbeing
Your mental health matters.
Things that can help:
- Talking to someone
- Taking breaks
- Getting enough sleep
- Spending time with friends
- Doing things you enjoy
It’s okay to not feel okay – but don’t deal with it alone.
Get Help and Support
If you don’t feel comfortable speaking to someone in school, you can contact:
Childline
- Call: 0800 1111
- Free, confidential support
NSPCC – 0808 800 5000
Remember
- You have the right to feel safe
- Your voice matters
- Help is always available
- Speaking up is the right thing to do
Other places for help
- Police (CEOP) – Worried about online sexual abuse or the way someone has been communicating with you online? Help from the police.
- Thinkuknow – CEOP advice for 11-18 year olds.
- Childline – We’re here for all young people, whatever you are going through
- Childnet – Guidance and handy tips to help young people navigate and enjoy the online world
- Kidscape – To provide practical support, training, and advice to challenge bullying and protect young lives
- NSPCC – To prevent abuse, help rebuild children’s lives and support families
Support if somebody you know dies (bereavement)
Support for Self-Harm
Calm Harm – A free app that helps people manage their urge to self-harm
Support for Sexual Health
Support for your Mental Health
The Blue School is building to be a Mentally Healthy School Environment. Please read the MHST information letter, which explains what being a Mental Health Support Team School means.
- Young Minds – We are here for you
- Chat Health – Discreet and quick. It only takes one message to start making a difference.
Support for Eating Disorders
Support for Transgender, Non-binary and Gender-diverse young people
